Fit while Fasting; results through the opposite of grazing

July 21, 2014

By Hashim Farooq

Try fasting for a day. Studies have shown scheduled fasts can work wonders for anyone looking for a healthier and better looking body and mind.

Healthy and Cheap Eats in Toronto!

May 26, 2014

By Hashim Farooq

Canadians are consuming too much processed or prepared foods, with only 18% preparing at least one meal a day from scratch or with basic ingredients.

Food Porn Epidemic in Toronto

May 14, 2014

By Hashim Farooq

When the natural elements and marketing genius come together in a meal such that its very mention elicits over-the-top desire to consume and release that pent up restraint, likely followed by overwhelming guilt, food becomes porn.

spotlight

Fit while Fasting; results through the opposite of grazing

Healthy and Cheap Eats in Toronto!

Food Porn Epidemic in Toronto

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